Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

Author : David Goggins

Publisher : Lioncrest Publishing

Published date : 2018-12-04

Category : Biography

11 27 366
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About the Book

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.” In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

About the Author

David Goggins
a few words

David Goggins

David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the War in Afghanistan and the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help memoir, Can't Hurt Me, was released in 2018.

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